Helping women find love without losing themselves
"Life is a balance of holding on and letting go" - Rumi, poet and scholar
Hi!
I'm Your New Fave Self-Worth Therapist
I'm Dontea'. I'm a self-worth therapist and forever curious by how we constantly find ourselves in relationships that are the opposite of what we truly want, yet we stay anyway.
I work with Black women who live in Washington, Georgia and DC, and who struggle with the belief that being in a relationship is more important than their independence, which they also see as loneliness. So these women will stay in the relationship constantly fighting for his approval and attention, even though it comes with the cost of losing their self-worth.
I want to help you stop being that woman.
I'm the therapist that can help you out of that cycle.
Interested? Set up your free 20-minute consult.
AREAS OF SPECIALTY
Self-Identity + Discovery Challenges
Women Empowerment
Finding Happiness
Happiness in Singlehood
Couples Therapy
Infidelity
Challenges within Gender Roles
Individual Therapy
Building Self-Confidence
SERVICES I OFFER
I specialize in owning and knowing your worth using collaborative and culturally sensitive approaches. l look at personal struggles in a systemic manner, which can also include race, challenges within societal and gender norms, women empowerment and challenges with authenticity to see how all of these factors are contributing to your current presenting problem.
As a Marriage and Family Therapist it is my belief that human behavior and problems make sense in context, and context includes individuals’ and families’ histories, values, experiences, perspectives, and lifestyles. -Excerpt adopted from my graduate program, Valdosta State University.
INDIVIDUAL THERAPY
Together we identify your needs and current concerns, set weekly goals and create the next steps needed to make a change.
COUPLES THERAPY
Couples therapy helps two people involved in a romantic relationship gain insight into their partnership, understand and resolve conflict and improve relationship satisfaction for both partners.
15 MINUTE CONSULTATION
No cost to you
Let's see if we are a good fit for each other. Through a 15 minute conversation, I can tell you about my therapeutic approach and you can tell me about your current concerns for which you are seeking relief.
Following the consultation, we can decide if my work will be the best fit for your current needs.
I truly love helping my clients develop the tools they need to understand and cope with all of lifes' challenges. Contact me today to learn more and book a session. I am currently taking on new clients.
All my best,
Dontea'
Currently Licensed for Online Therapy in the state of Georgia, Washington, and the District of Columbia.